Self Help

An instant New York Times bestseller Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing. In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing,...

I know something about you without knowing you. I bet you spend A LOT of time in your head. You know, thinking, worrying, stressing, freaking out -- call it whatever you want. I call it a preoccupied mind. And with what?99% of your thoughts are useless. William James, once the...

“Think Like A CEO” is going to show you how to master the mental game of being a highly effective CEO. You’ll discover everything from getting out of a reactive state to balancing short-term problems with long-term priorities. You’ll also discover how to determine what to focus on and prioritize,...

Finding your way is never a simple journey…Alice sees the worst in people.She also sees the best.She sees a thousand different emotions and knows exactly what everyone around her is feeling.Every. Single. Day.But it’s the dark thoughts.The sadness. The rage.These are the things she can’t get out of her head....

The instant New York Times bestseller: a hilarious and transformational book about how to tackle fear--now with a brand new bonus chapter! Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even shes been challenged by the enemy of progress known as fear. She was...

AN INSTANT NEW YORK TIMES BESTSELLER Most Anticipated in: AARP | Associated Press | Time Magazine | Oprah Daily | Chicago Tribune | Literary Hub | Publishers Weekly | Publishers Lunch Twenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns with a brand-new volume that reframes...

The book Empowered: My Journey Towards Equality and Freedom by Datuk Noni J. Said, co-written with Dr. Victor SL Tan, provides an inspirational account of Datuk Noni's personal and professional journey, emphasizing her commitment to integrity, gender equality, and self-empowerment. Through her leadership experiences, advocacy for women's rights, and values...

An eye-opening investigation - combining reporting, history and cutting-edge science - into allergies and their rise in recent decades Hay fever. Peanut allergies. Eczema. Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health. And over the past decade, the number...

Zen Flesh, Zen Bones offers a collection of accessible, primary Zen sources so that readers can contemplate the meaning of Zen for themselves. Within the pages, readers will find: 101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of...

Are your financial plans on the fast track or the slow track? If you are like most, retiring early sounds great; more time to do what really interests you. To get on the fast track, you need to leverage your mind, your plan and your actions. In Retire Young Retire...

Growing Up Human: A Guide to Navigating and Understanding Our Lifespan sheds light on the psychology of human development based on psychologist Erik Eriksons theory on psychosocial development. The book offers insights into the challenges that each stage of the human lifespan brings and ways to overcome them, pairing research...

Hidup di atas landasan kebenaran menjanjikan ketenangan meskipun dihamparkan dengan pelbagai liku dan cabaran. Sebaliknya, memejamkan kebatilan yang terbentang luas mengundang konflik jiwa yang berterusan. Pertentangan antara haq dan batil dalam realiti kehidupan dunia perundangan terpaksa dihadapi oleh tiga anak muda, Hariz, Qayyum dan Aminuddin sebagai peguam bela dan timbalan...

THE SUNDAY TIMES BESTSELLER Give the gift of inspiration: an essential guide to living wisely and well, no matter what challenges the world throws at you - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of Love This is...

Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible? Dr Lucy's book gives us answers to the...

  Farewell to faux pas!   Minding your manners is an acquired skill, but what serves you well elsewhere could trip you up in Japan. Save yourself possible embarrassment with Etiquette Guide to Japan. An inside look at Japanese social graces, it answers all the questions of the thoughtful traveler. Extensive,...

Nothing is more inspiring than a big vision that becomes a triumphant, new reality. Think of how the Empire State Building went from a sketch to the jewel of New York’s skyline in twenty-one months, or how Apple’s iPod went from a project with a single employee to a product...

Meet the new king of decluttering' - The Times 'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade 'There's happiness in having less. If you are anything like how I used to be - miserable, constantly comparing yourself with others, or just believing...

The Number One International bestseller'We need books like this one' - psychologist Steven PinkerAt last, stupidity explained! And by some of the world’s smartest people, among them Daniel Kahneman, Dan Ariely, Alison Gopnik, Howard Gardner, Antonio Damasio, Aaron James and Ryan Holiday.Stupidity is all around us, from the colleagues who...

Millions of readers have discovered the secrets of success in this classic guide to achieving your dreams. Whether your goal is to earn more, lead better, or simply find more confidence and satisfaction in life, this inspiring and actionable guide will show you the way. Motivational expert Dr. David J....

Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace. If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to live life at - you DO have a choice. Control...