Self Help

How can Stoicism inspire us to lead more enjoyable lives? In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three great Roman Stoics -- Seneca, Epictetus and...

Million-selling wellbeing guru and psychiatrist Anders Hansen's breakthrough guide to understanding why the human brain isn't evolutionarily wired for happiness - and how we can take practical steps to feel better. As a species, we've never had it so good. We're living longer and healthier lives than ever before; the...

A practical and philosophical deep dive into humility: how it can build confidence, foster honesty about our strengths and limitations, and help us achieve success Daryl Van Tongeren is a leading researcher on the science of humility. In Humble, he gives this unassuming trait a much-needed rebrand, explaining why the...

Mending Hearts: Healing from Separation and Loss; A Collection of True Stories is an edited collection of true stories and photos from Sunway University students and members of the general public of many ages and backgrounds, compiled and displayed at Sunway Universitys hit ""Breakup Exhibitions"". Share in the experiences of...

In Quiet, the international bestseller, Susan Cain shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts. She gives introverts the tools to better understand themselves and take full advantage of their strengths. Passionately argued, superbly researched, and filled with real stories, Quiet...

Here's ho Attitude is Everythin has changed lives around the world. Your success story can be the next!This is a "success manual" that gives readers a step by step plan for taking control of their lives and unleashing their incredible potential.The book consists of 12 Lessons:①Your Attitude is Your Window...

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. This edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every...

Dengan jualan melebihi satu juta naskhah di seluruh dunia, Surrounded by Idiots berkongsi sebuah pendekatan sederhana namun dengan revolusi untuk memahami mereka di sekeliling anda, yang akan mengubah cara anda berkomunikasi dengan sesiapa pun, dari rakan sekerja hingga pasangan hidup Penulis Thomas Erikson menjelaskan bahawa terdapat empat jenis perilaku utama...

Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up.Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.The Science of...

Life throwing a curve ball? Embrace these 12 Laws of the Universe to handle life’s toughest situations. The book is written with a to-the-point language and tone with the intent to reach the reader in a clear way. 12 Laws of the Universe will help you: • Understand your impact...

Have you ever wished you could peer into someone’s mind to find out what he or she is really thinking? Now you can . . . really. This book is not a collection of recycled ideas about body language. It does not suggest that a woman’s hairstyle will give us...

Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, "Keep Going," and "Give it your all," embody the sentiments behind the word. Just as wabi sabi shows the beauty of imperfection in life, ganbatte teaches you...

The most widely acclaimed, influential book on success ever published For a quarter-century, Napoleon Hill interviewed hundreds of successful men and women under the guidance of the richest man of his time, Andrew Carnegie. In this timeless classic, he reveals the secret to their great achievements—a powerful, proven formula that...

《新生代父母必读的8堂理财育儿课》培养3-18孩子财商的启蒙之书 *马来西亚第一本针对不同年龄段的儿童理财书 附有★理财游戏 ★示范案例 ★疑难与迷思解答 *涵盖新生代父母最关心的财务规划议题 ★教育基金★退休金★投资★保险★遗嘱 “把孩子养成小富翁，你也能成为大赢家！” ——特许注册财务规划师 萧伊妗 ——总结十年理财教育经验 作者萧伊妗在书中透过列举大量的游戏和故事，传授正向的理财教育技巧给父母们： 1.教孩子理解金钱概念和价值，建立正向的消费观念。 2.教孩子合理使用零花钱，锻炼孩子独立管理金钱的能力。 3.帮助孩子辨识“需要”与“想要”，培养延迟满足的能力。 4.教孩子关于储蓄和投资的技能，及早为孩子打好理财基本功 。 5.与孩子一起制定理财目标，为未来走入社会做好准备。 6.教父母提早规划退休金和教育金，才能守护子女快乐成长！

Transform Your Life With Ikigai "The practice of Ikigai leads to a longer and more joy-filled life'" ―Elise Marie Collins, author of Super Ager #1 Bestseller in Customs & Traditions Discover the secret to lasting happiness and longevity in this transformative self-help book based on the ancient Japanese, time-tested wisdom...

Innovative and refreshing strategies for how to love, understand, and communicate with difficult people—at home, at work, and in your community Most of us know someone who, for whatever reason, always seems to cause problems, irritate others, or incite conflict. Often, these people are a part of our daily lives....

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life. A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a...

Get Organized, Be More Productive, and Finally Understand the Why Behind Your Clutter “...realistic organizational ideas that are geared towards your own personal style and functional needs. I highly recommend this book.” ─Amazon review #1 Best Seller in Time Management, Home Improvements, Cleaning, Caretaking & Relocating, and Small Homes &...

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy...

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is...