Self Help

THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 1O MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from...

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes...

Improving your life is much easier than you think. Whether it’s losing weight, sleeping more, or restoring your work/life balance – the secret is to start small.For years, we’ve been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant...

Learn what sets high achievers apart -- from Bill Gates to the Beatles -- in this #1 bestseller from "a singular talent" ( New York Times Book Review ).In this stunning book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"--the best and the brightest, the...

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Petersons answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls...

The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect TimingMost people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human:...

Around the globe, people are facing the same problem - that we are born as individuals but are forced to conform to the rules of society if we want to succeed. To see our uniqueness expressed in our achievements, we must first learn the rules - and then how to...

Get ready to experience the Rules effect. Begin to get more out of life, shrug off adversity more easily and generally be a happier, calmer, more fulfilled person. You'll feel the benefits, and so will everyone around you.

How can Stoicism inspire us to lead more enjoyable lives? In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three great Roman Stoics -- Seneca, Epictetus and...

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in...

Million-selling wellbeing guru and psychiatrist Anders Hansen's breakthrough guide to understanding why the human brain isn't evolutionarily wired for happiness - and how we can take practical steps to feel better. As a species, we've never had it so good. We're living longer and healthier lives than ever before; the...

A practical and philosophical deep dive into humility: how it can build confidence, foster honesty about our strengths and limitations, and help us achieve success Daryl Van Tongeren is a leading researcher on the science of humility. In Humble, he gives this unassuming trait a much-needed rebrand, explaining why the...

Mending Hearts: Healing from Separation and Loss; A Collection of True Stories is an edited collection of true stories and photos from Sunway University students and members of the general public of many ages and backgrounds, compiled and displayed at Sunway Universitys hit ""Breakup Exhibitions"". Share in the experiences of...

About Yoga Your Home Practice CompanionAchieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness!In today's fast-paced world...

Risks and Other Poems takes you on a rollercoaster ride of experiences and emotions. Within the pages of this collection, you’ll discover poems that delve into the ordinary, mundane moments in life, ruptured by discoveries and epiphanies. These poems not only shed light on personal struggles but also illuminate the...

We were all taught the fundamentals of writing well in school. But how do we write effectively in today’s hyper-interactive world?When The Elements of Style and On Writing Well were published in 1959 and 1976, the internet hadn’t been invented. Since then, there has been a radical transformation in how we communicate. The average adult receives over 100...

A practical guide to discovering the lost art of intuition.Tune into your senses, find your inner wisdom and develop your physical, mental, emotional and spiritual awareness. This self-help book will help you open yourself up to the power of intuition.Intuition is seen by many as the highest form of intelligence....

Tired 2 Hired: 75 Practical Hacks to Get Your Dream Job is a no-frills, hands-on guidebook that helps readers navigate the job-hunting process from start to end and secure a coveted job.The book, written in a friendly and personal tone, covers the know-how on selecting the right employer, crafting a...

“Torn Between Desires: Exploring the Depths of Mental Health and Compulsive Shopping” is a compelling non-fiction exploration of the complex relationship between mental illness and shopping. In this insightful book, we delve into the profound impact that consumerism and the shopping culture have on individuals struggling with various mental health...

《奴财》为读者展开一幅如何实践财富自由的蓝图，作者郭志源引导你如何一步一步学习创富、守富、増富、保富及享富传富的认知 与行动，仿佛为你亮起一盏引路明灯，以踏实的脚步迈向财富自由！通过阅读这本书,你将发现:* 如何主宰你的财务,而不是被它捆绑！* 累积财富和实现财务自由的有效策略* 财务自由的终极目标所必经的四大财商阶段书籍推荐人：随着时代的变化和发展，我们都必须适应它，对我而言，这本书在最好的时候问世了。大家都需要知道如何实际地处理财务问题，使用时下的工具和应用知识来改善他们的生活。我很自豪见证了这些书籍为那些寻求财务自由的人提供了许多帮助。 这绝对是成功者必读的书！潘力克先生立峰基金信托有限公司总执行长 《A Practical Approach to Mergers and Acquisitions in Financial Services Industry》作者作者简介：郭志源——资深理财兼职涯教练作者拥有马来西亚工 艺大学（Universiti Teknologi Malaysia） 机械工程学士荣誉学位（主修工业工程）。1998 年踏入理财行列，有教练成就证书(Corporate Coach Academy: CCA of ICF)、机械工程学士 学位、注册特许财务策划师、注册特许投资与理财策划师、注册特许寿险规划师等专业执照。