Overcoming Relationship Problems 2nd Edition: A self-help guide using cognitive behavioural techniques - Dr. Michael Crowe - 9781472138743 - Robinson
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Product Description
Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life.
In this highly effective self-help guide, internationally-respected couples therapist, Dr Michael Crowe, and Professor of Sexual Medicine, Kevan Wylie, use proven cognitive behavioural therapy (CBT) methods along with systemic approaches derived from family therapy to help you to overcome your relationship problems.
Specifically, you will learn about:
Sustaining a long-term relationship
Improving communication with your partner and family
Dealing with sexual problems
Developing negotiating skills
Coping with jealousy and other negative emotions
Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.