The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play - Neil Fiore - 9781529146684 - Ebury Edge

The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play - Neil Fiore - 9781529146684 - Ebury Edge

ISBN: 9781529146684
Publisher: Ebury Edge
Stock Availability: In stock, usually dispatch within 1 to 2 working days
Format: Paperback
Regular price
RM63.67
Regular price
RM74.90
Sale price
RM63.67
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Product Description

Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

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